We will cover the steps for disconnecting contacts from Instagram on Android and iPhone. Still, we will see how to delete the already synced contacts on Instagram and check the frequently asked questions by Instagram users regarding contact syncing.

How To Disconnect Contacts From Instagram

When signing up for Instagram, you prompted Instagram to access your contacts. If you allow that, Instagram will suggest your contacts on Instagram as people you may know and those you might be interested in following. These recommendations can get annoying, especially if you are not interested in being Instagram friends with your contacts. Besides, Instagram is owned by Meta (Facebook), and giving Instagram access to your contacts is an indirect way of giving Facebook access to your contacts. So, don’t be surprised to get friend suggestions on Facebook from people in your contacts. To take control of your personal information, such as contact, you can disconnect your contacts from Instagram using the steps below. This method now denies Instagram access to your contacts and those you add in the future. However, the synced contacts are still available on Instagram unless you delete them.

How To Delete Synced Contacts From Instagram

Deleting synced contacts takes time compared to disconnecting contacts from Instagram. Here, it may take up to 90 days before Instagram deletes all your synced contacts, and in between, you can still find your contacts being suggested to you. Here’s how to delete synced contacts. You can’t delete synced contacts one by one. Therefore, your best option is to delete them all at once. To keep your contacts away from Instagram, ensure you don’t let Instagram access your contacts. That way, your contacts won’t appear as part of the friend suggestions on Instagram.

Conclusion

Instagram prompts users to grant access to their contacts when setting it up. Granting permission to access your contacts means you’ve allowed it to sync your contacts and find those on Instagram. To revoke this, consider disconnecting contacts from Instagram and deleting the synced contacts using the steps covered in this guide.

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